This policy explains what cookies are, which ones nutritionvitalityflow.site uses, and how you can control them. It should be read alongside our Privacy Policy.
Last updated 21 September 2026. If the cookies we use change, this page carries the revised wording and a new date.
Cookies are small text files placed on your device when you visit a website. They allow the site to remember your preferences and to measure how pages are used. Some are set by us, others by third-party services we rely on.
A cookie is not a program and it does not scan your device. It is a short piece of text with a name, a value and an expiry date, stored by the browser on the device you are using. When you return to a page, the browser sends that text back to the site that set it, which is how a site recognises that you have been there before.
Cookies are one of several technologies that store information in a browser. Related tools include local storage, session storage and pixels. Where those tools are used on this site, the same rules described here apply to them.
These last only while your browser is open. They help pages load correctly during a single visit and are cleared when the browser closes.
These stay on your device for a set period. On this site they are used to remember your cookie choice so you are not asked on every page.
First-party cookies come from nutritionvitalityflow.site. Third-party cookies come from services we embed or use for measurement, and those providers set their own rules.
We use a small number of essential cookies, which keep the site working and remember your cookie choice, and a limited set of analytics cookies, which show us which pages are visited and how often. Analytics data is aggregated and is not used to identify you.
These are required for the site to function and cannot be switched off through the site itself. They remember your cookie choice, keep pages stable as you move between them, and protect forms from misuse.
These tell us which guidance pages are read, which are skipped, and where people stop scrolling. We see totals and trends rather than individual visitors, and the reports are not used to build a profile of you.
One cookie records whether you accepted or refused non-essential cookies so the banner does not reappear on every page. Clearing your browser storage removes it, and the next visit will ask again.
Some features may set cookies from third-party providers, such as embedded media or analytics services. These providers have their own privacy and cookie policies, and we do not control the cookies they set.
In practice this means that when a page loads an embedded video or a measurement script, that provider may receive your IP address, your browser type and the page you were viewing. We choose providers that limit this data to what is needed to deliver the feature, but we cannot change how they operate elsewhere on the web.
If you would rather avoid third-party cookies entirely, the browser settings below let you block them while keeping essential ones. Our Privacy Policy explains how we handle personal information more generally.
You can accept, refuse or delete cookies through your browser settings. Blocking essential cookies may stop parts of the site from working. You can also withdraw your consent to non-essential cookies at any time by clearing them and choosing again.
Browser settings are found under privacy or security in most browsers. If you are not sure where to look, the help pages published by your browser maker walk through each step for the current version.
Accept all
Essential and analytics cookies run as described on this page. You can change your mind later by clearing cookies for the site.
Refuse non-essential
The site still loads and all guidance pages remain readable. We simply receive less information about which pages are used.
Delete existing cookies
This removes everything the site has stored, including your saved choice. On your next visit the cookie notice appears again.
Block third-party cookies
Some embedded media or measurement may not work. Written guidance, contact details and policy pages are unaffected.
We may update this policy if the cookies we use change. The revised version will be published on this page with an updated date. Continued use of the site after a change means you accept the revised policy.
Typical reasons for an update are adding an embedded video, changing the measurement service we use, or clarifying wording that readers have asked about. When the change only affects wording, the cookie behaviour on the site stays the same.
Document status
Current version published 21 September 2026. This page always shows the version in force, so bookmark it if you want to check back after a site update.
Questions about cookies can be sent to [email protected] or by post to Nutrition Vitality Flow, 12 Orchard Lane, Bristol BS1 4RT, United Kingdom.
General enquiries about the practice and its guidance pages are handled through the main contact page, which also lists opening hours and the practice address.
The answers below cover the points readers raise most often. If your question is not here, the contact details above reach the same address that handles privacy requests.
No. Every article and guidance page stays readable whether you accept non-essential cookies or not. Refusing only changes how much aggregate information we receive about which pages are used.
Not on their own. A cookie holds a short identifier. We treat analytics data as aggregate, and we do not use cookies to build a named profile of individual readers of the site.
Clear the cookies stored for this site in your browser settings, then reload a page. The cookie notice appears again and you can make a different choice. Nothing else is required from us to process that.
No. Our guidance is written from published nutrition and lifestyle research and reviewed in-house. Analytics only help us decide which pages to revise first and which topics readers keep coming back to.
